The Guide on How Often You Should Wash Your Hair

We all know that washing our hair is essential, but how often should you do it? This article will help you understand the best amount of times to wash your hair. It will also give helpful tips on what type of shampoo to use and why not using conditioner can benefit your hair! So read on if you’re looking for a guide with expert advice on how often you should wash your head.

It’s not like we don’t hear it all the time, but you should be washing your hair at least once a week. It might seem like that much is too often for your locks, but trust us; if your anything like me, skipping days in between washes can lead to some seriously gross results! This guide will help you figure out how often you need to wash your hair and why.

How many times a week should you wash your hair?

I have never been someone who has taken care of my body very well. I always thought “cleanliness” meant things were being washed away or something, so I avoided water as much as possible. Nowadays, I go through phases where I’ll shower every day or two with shampooing daily.

If you take care of your hair by eating healthy, drinking lots of water, and using quality products, then the chances are that you may not need to wash it every day. Instead, wash your hair when it needs to be washed or if it feels dirty. You should not wash your hair daily because the natural oils in the scalp work as a protective barrier against dirt and bacteria. In addition, your scalp will produce an extra layer of oil on days you shampoo anyway, so there is no need for two washes per week!

It’s essential to know how often you should wash your hair because it can make a difference in the health of your scalp. If you have oily hair or live in an area with high pollution levels, then washing every day is necessary. But if you only need to wash once a week or less, there are some tips below on what products will work best for you based on the condition of your hair.

How many times should you wash your hair a week?

We all get caught up in the new fad of washing our hair every day, but is this really what your hair needs? If you are prone to oily or greasy strands, then yes. But if you have dry and brittle locks, there’s a good chance that washing it too often can lead to even more damage.

cleanliness of hair

The best way to figure out how often you should wash your hair is by determining what type of hair you have. Once you know which category fits your mane, follow these guidelines:

  • Dry and Brittle Locks: Every other day or once a week (max)
  • Oily Hair: Twice a week for mild oiliness: three times per week for moderate oiliness.

How often you should wash your hair is a question that many people ask. To help answer this, there are some guidelines to follow which can also provide benefits for your hair. For example, if you have thick or curly hair, washing it every day may be too drying on the scalp and increase oil production. On the other hand, people with thin or straight hair may need to wash their locks more frequently because oils will not distribute evenly through their strands over time.


Hi everyone, I’m Dorothy, Editor of Jacksonville Wedding Hair and Makeup, a beauty and lifestyle resource for women over 40 with equal parts info and snark. Written with a tongue-in-cheek attitude, Jacksonville Wedding Hair and Makeup is packed with articles on skincare, makeup, product reviews, makeup tips and tricks, lifestyle and giveaways. In addition to looking good on the outside, I hope to encourage, inspire and celebrate women over 40!